How to properly fry pork steaks in a frying pan. Juicy pork steaks in a frying pan
Pork steak on a grill pan is prepared from the boneless neck and rib portion (or front portion). This meat is rich in fat layers and should not be confused with steak.
Pork steaks are usually thinner than beef steaks of the same type, i.e. about 1.5 cm, maximum - 3 cm. This is explained by the fact that pork is by no means fried “rare”, which means there is no need for particularly thick pieces. An interesting fact: if pork is normally cheaper than beef, then a pork steak from an Iberian pig, for example, is not inferior in cost (and taste) to an elite beef steak!
Unlike beef steaks, pork steaks are often pre-marinated, using quite generous, rich marinades that turn into a sauce during cooking. So, a grill pan for cooking steaks in a large amount of thick marinade is irrational; such dishes are easier to cook in a regular frying pan, without grooves. But for the simplest frying of a pork steak with a minimum of dry seasonings, a grill pan is very good.
For two people we will need 2 pork steaks, salt and ground pepper to taste. Any dry seasonings are also suitable. You also need vegetable oil. The minimum is a teaspoon, but as cooking progresses it may become clear that you need to add more. It depends on the meat, and on the pan.
Assume that, in principle, you can place 3 or even 4 pork steaks on one grill pan - they are much smaller than beef steaks. However, like beef steaks, pork steaks should not lie tightly in a frying pan - when cooking on a grill pan, you should never allow it to “cook in its own juices”, that is not what it is intended for.
Let the frying pan heat up over the highest heat. There should be intense heat coming from the grill pan, and a drop of water dropped onto its surface should boil instantly.
While the frying pan is heating up, grease the pork steaks with a small amount of vegetable oil, salt and pepper them (you can also sprinkle with dry seasonings).
First fry the pork steaks over very high heat for 4-5 minutes per side, then turn the heat to medium and add another 4-6 minutes per side. From time to time we shake the pan so that the fat flows through the grooves under the steaks; they should not be fried dry. If after the initial frying over high heat it becomes obvious that the meat is not fatty enough, add a little more vegetable oil.
In total, the pork steak is fried in a grill pan for about 20 minutes. At the end of this time, press the meat or lightly cut its surface with a sharp knife and check the color of the juice that comes out. Under no circumstances should the juice be bloody; the pork steak should only be cooked fully cooked.
In fact, any side dish and any sauce for meat goes well with grilled pork steaks. But for me, perhaps, there is nothing better than the most ordinary mashed potatoes, poured with fat from the frying pan in which the steak was fried.
The word "steak" comes from the Old Norse "to fry" and refers to a well-cooked piece of meat, cut across the grain.
Pork steak is a moderately thick piece of meat fried on both sides over high heat. Please do not confuse it with a chop. After all, the steak is not pounded and you don’t even need to marinate it, especially if you use pork neck for cooking, since pork neck is an excellent, very juicy and moderately fatty pork product.
Here is my recipe for cooking pork steaks in a frying pan, which we Cook at home from the family notebook homemade recipes:
To prepare I needed:
- Ground black pepper - 1 tbsp. l.
We wash a piece of pork neck under cool running water, dry it with a paper towel and cut it into portions, later steaks.
The thickness of the steak should be about 1 cm, maybe a little thinner.
For steaks, it is better to use fresh, not frozen meat; it can be chilled, but not frozen, so they will be juicier, and therefore tastier.
Season with salt and pepper on both sides, lightly rubbing the spices into the meat with your hands.
We leave the meat to marinate for 5 - 10 minutes, although if you really want to eat, you don’t have to marinate.
Heat a frying pan over high heat. Pour vegetable oil into a hot frying pan, bring it to a boil and the show begins))) The oil will begin to shoot and splash in different directions as soon as you bring the meat to the frying pan and begin to put it in it. Be very careful and careful not to get painful burns.
You shouldn’t reduce the heat, well, if only just a little, so that the meat is actually fried and not stewed or boiled. You shouldn’t cover it with a lid either. For such purposes, in order not to completely ruin the kitchen furniture and stove, I purchased a special mesh splash cover, but to be honest, it doesn’t do a very good job.
Don’t be afraid of all the fears that I have instilled in you, the result is worth this torment.
After the meat is fried on one side and becomes golden and rosy, turn it over to the other side and fry until fully cooked. Approximately 3-4 minutes on each side.
Place the finished meat on plates, add vegetables to taste and sit down to dinner. This dish doesn’t even need an additional side dish, since the meat itself is very nutritious and has a very bright, unforgettable taste.
strepuha.ru
Juicy pork steak in a frying pan
What could be better than a tasty, juicy, fried piece of meat? We offer an excellent recipe for preparing delicious pork steaks with a delicious sauce. Pork steaks are perfect for a hearty lunch and dinner, as well as for a holiday table. Despite the fact that the recipe is quite simple, the most important point is not to overcook the meat when frying, otherwise it will be stale and dry. Cooking time depends on the heat and thickness of the steaks.
Pork (neck) - 600 g.
Cherry tomatoes - 180 g.
Garlic - 4-5 cloves
Ground black pepper
Ground chili pepper - a pinch
Butter - 50 g.
Step-by-step recipe for juicy pork steak in a frying pan
Cut the pork (neck part) into steaks 1-1.2 cm thick. We got 4 steaks, 150 g each.
Salt each steak on both sides, pepper well, add a pinch of chili (to taste), and a pinch of ground coriander. Leave for a few minutes.
Cut cherry tomatoes into halves.
In a hot frying pan with olive oil, fry the steaks on both sides for approximately 4 minutes.
Then turn the steaks over again. Add garlic cloves in their peels, previously crushed with a knife, and cherry tomatoes. If desired, you can add a sprig of thyme or rosemary. Fry for about 1-2 minutes. Then add butter, wait until the butter melts.
If clear juice without blood comes out of the meat, then the meat is ready.
Remove steaks from pan. Crush some cherry tomatoes in a frying pan for a delicious sauce. Leave some for decoration when serving. Taste the sauce and add salt if necessary.
Place the steak and cherry tomatoes on a plate and pour over the sauce. Serve with a side dish - we served with roasted vegetables. Bon appetit!
originalfood.ru
How to cook pork steak in a frying pan recipe
Pork steak in a frying pan [how to cook] – step-by-step recipe with photos
- Number of servings: 1 serving
- Cooking time: 15 minutes
Print recipe
Pork steak in a frying pan [how to cook]
Pork steak is a dish that is especially popular in the USA and Latin America. It is quite satisfying, inexpensive, prepares quickly and does not require any special culinary skills. In order to cook a pork steak in a frying pan without getting an overcooked crust with raw meat inside, it is enough to follow simple rules.
Ingredients
- Pork – 300 g
- Butter – 70 g
- Salt, spices - to taste
Step-by-step process for cooking at home
- We prepare the products.
It is better to choose tenderloin, “apple” and other parts without fatty layers. The part that is sold in stores for making schnitzel is suitable. The future steak should have a thickness of at least 2-2.5 cm. It is salted with coarse salt, preferably sea salt. Before frying, the meat must be dried with kitchen towels and excess salt removed.
fotorecepty.org
How to cook pork steak in a frying pan - photo recipe
Steak in a frying pan can be prepared from almost any meat. In principle, a steak is, of course, a piece of beef, but today we will take pork. It is simply impossible to spoil it, and if you are a novice cook, or have not fried meat in large pieces, try it with us. Of course, in restaurants, the cook measures the temperature with a special thermometer; expensive and very high-quality meat is used for frying. Believe me, these are optional conditions for home cooking. So let's find out how to cook pork steak in a frying pan.
- pork – 500 gr. or less;
- olive oil – 1 tbsp. l. for two steaks;
- salt - to taste;
- spices - optional.
Cooking time: 40 minutes.
Calorie content - 130 kcal. 
1. Take pig meat with small layers of fat. In this case, it will be more tender and juicier. Wash and dry. We cut from three to five centimeters thick. Be sure to take into account that you need to cut across the grain. If you wish, you can even beat it a couple of times. But this is not necessary, and if you overdo it, you will end up with a chop.
2. Leave at room temperature for one hour. If you want to marinate a steak before frying, you should do this not in an aluminum container, with garlic, spices and herbs. In this case, be careful not to burn it too much when frying.
3. Pour a little olive oil into the frying pan. Instead, you can brush the meat itself. We warm its surface well over high heat. Never place a steak on a warm and insufficiently heated frying pan; its surface should be so hot that the pores of the meat quickly close during the first seconds of frying and the meat retains all its juice. In this case, there should be a characteristic strong hissing sound.
4. Reduce heat to medium. Fry the steak in a frying pan on one side for 3 minutes. Carefully turn over and fry on the other side for another 3 minutes. Under no circumstances should you pierce it with a fork or knife. Even try to turn it over carefully so that the juice does not leak out of the steak. We get the most common medium-rare steak.
5. Place on a wire rack and cover with foil. Leave it like this for 15 minutes. During this time, all the meat juice remaining in it will be distributed throughout the entire piece. Please do not neglect these points, without them you will lose, one might say, everything and next time you will not want to experiment with meat.
6. Salt and pepper the finished steak on a plate to taste. Following the example of expensive restaurants, you can warm the plate a little so that the meat does not quickly cool down from contact with the cold surface. Serve it with spicy ketchup or other sauce.
Beef is considered the best meat for steaks, but you can also prepare a delicious dish from pork. A bouquet of spices will add an appetizing aroma to the meat pieces. However, preparing the pork is only half the battle. It is equally important to know how to grill pork steaks.
Fry pork steaks for 2-4 minutes on each side.
Ingredients
Pork tenderloin 1 kg Bulb onions 500 grams Salt 20 grams Mustard beans 5 grams Ground black pepper 5 grams Caraway 3 grams Garlic 15 grams Thyme sprigs 2 pieces) Bay leaf 2 pieces) Wine vinegar 15 milliliters Refined vegetable oil 15 milliliters
- Number of servings: 4
- Preparation time: 2 minutes
- Cooking time: 20 minutes
How to choose and prepare meat for steak
To make the steak juicy and soft, you need to choose the right meat. Pork tenderloin is ideal. It should be elastic and pink, slightly moist when cut. Fresh tenderloin has no odor and the surface does not stick. The reference product is meat with a marbled pattern. This pattern is obtained as a result of the uniform distribution of fat in the muscle tissue of the pig.
Cut the onion into large rings. Grind the mustard, bay leaf, thyme, caraway seeds and garlic in a blender and mix with salt and pepper. Add spices with oil and vinegar to the onion, mix everything.
Wait until the onion in the marinade releases its juice, then wash and dry the meat. Remove the film from the pulp, if any, with a knife. Cut the tenderloin across the grain into four equal layers. Place the meat and onions in one pan, arrange in layers, and place the container in the refrigerator. Marinate for 2–8 hours.
How to properly grill pork steak
20 minutes before cooking, remove the meat from the refrigerator and dry the pork pieces.
Pour a little vegetable oil into a very hot frying pan, preferably cast iron. The steaks are laid out without allowing them to touch.
First, fry over high heat. When a crust appears on the meat, turn the pieces over with tongs. After the meat is “sealed” on both sides, reduce the heat to medium. The steaks are turned over again. After 2-3 minutes, proceed to frying the second side.
There are several secrets on how to fry a pork steak so that it turns out delicious:
- The optimal thickness of the pieces is 2–2.5 cm.
- The meat must be turned at least three times.
- This should be done carefully so as not to damage the resulting crust.
- After frying, the meat should “rest” for several minutes so that the juices inside it are evenly distributed.
How long to fry a pork steak depends on the cooking method. Fry the steaks on a grill grate over medium heat for a third of an hour, turning every 5 minutes. Another option for preparing the dish is in the oven. The steaks are first fried in a frying pan: one minute on each side. Then bake for another 20 minutes in the oven at 180 degrees.
So, pork for steak should be young and fresh, with uniform fat. Pre-marinated pieces are cooked for 10–20 minutes.
Delicious steaks are made not only from beef; you can also fry juicy steaks from pork. They can be cooked in a frying pan or in the oven. Next, you will learn how easy it is to make pork steaks at home.
Quick pork steaks
We need: frying pan with a thick bottom.
Ingredients
Step-by-step preparation
Video recipe
In the next video you can clearly see the whole process of quickly cooking pork steaks in a frying pan.
Pork steaks in the oven
Cooking time: 65-70 minutes.
We need: foil, baking sheet, brush.
Number of servings: 4.
Ingredients
Step-by-step preparation
Video recipe
You can clearly see the entire recipe described above in the next video.
Pork steaks in the oven with cheese
Cooking time: 65 + 180 minutes.
We need: brush, bowl, baking tray.
Number of servings: 6.
Ingredients
Step-by-step preparation
Video recipe
You can see a detailed recipe for flavorful steaks with cheese and tomatoes in the next video.
Step 1: take the pork.
The most important thing to cooking a good steak is choosing the right meat. We take pork, the main thing is not to use fresh fresh meat or deep-frozen meat. It should be defrosted gradually: at least a day in the refrigerator, then at room temperature until completely defrosted. We take the meat and cut it into portions, not very thin, the ideal thickness of meat for a steak is about 3 cm. Then we wash it with cold water, and then squeeze it with our hands.Step 2: marinate the pork.
Salt the steaks on each side (salt more generously, because the meat is thick, plus some of the salt will remain in the pan during cooking), then pepper with black and red ground pepper, sprinkle with dry mustard on both sides. Then pat the steaks with your hand to help the salt crystals, pepper and mustard penetrate the meat. Take a bowl and place the pieces of meat in one layer. After this, pour the meat with soy sauce and leave to marinate for several hours in the refrigerator, the longer the better (if you don’t have time, then marinate it for 2 hours).
Step 3: Grill the steak.
Take the marinated steaks and squeeze them out of the sauce, then coat the meat with vegetable oil and place it in a preheated frying pan (cast iron or aluminum with a non-stick coating). Fry the steaks over maximum heat, turning with a spatula on both sides for 2 minutes, to form a crust that prevents the juice from leaking out - that’s why the steaks turn out juicy. After preliminary frying, fry them over medium heat for 3 to 6 minutes on each side. Pork steak is ready! Step 4: Serve the pork steak.
Once cooked, place the steaks on plates and garnish with parsley sprigs. The dish should be served hot with hot sauce (adjika, ketchup). Bon appetit!
Once cooked, place the steaks on pre-heated plates, leave for 3 - 5 minutes, then cut in half - this will stop the cooking process of the steak, otherwise it will continue to cook while you eat it.
When choosing meat for a steak, pay attention to the fact that it has layers of fat, which, when fried, are responsible for the excellent taste.
The main attribute of good meat is the quality of muscle fibers. If the fibers are dense and thick, the steak will be tough.
The color of the meat also plays an important role. The pork steak should be pink.
