home › beauty › Radish and cabbage salad recipe. Salad with cabbage and radish

Radish and cabbage salad recipe. Salad with cabbage and radish

For the recipe with photos, see below.

Hi all! Lately I've been drawn to . Apparently the body anticipates a long, cold winter and a lack of vitamins in food. Therefore, he asks for vitamin food to strengthen the immune system. Moreover, it’s autumn now, all the vegetables are still fresh and full of vitamins. You need to take advantage of this circumstance and eat as many healthy vegetables as possible. It’s best to make a variety of salads. Today I present my experimental recipe - white cabbage salad with radish and lingonberries.

I would like to warn you right away that radish should be consumed with caution by people who suffer from gastrointestinal diseases: ulcers, colitis, pancreatitis, etc. For such people, radish can cause nausea. To reduce the concentration of specific substances in the radish, we will soak it in cool water. But first things first.

So, for ours we need:

fresh white cabbage (1 small head or half a large one);
1 medium radish;
salt to taste;
olive oil for dressing;
5 tablespoons of fresh lingonberries.

It's no secret thatLingonberries contain many vitamins and help fight colds and strengthen the immune system.Radish has a rich composition: minerals, enzymes, vitamins C, B1, B2, organic acids, fiber and essential oils. Radish has powerful antimicrobial properties and is used to replenish the lack of vitamins and mineral salts in the body.contains starch, pectin and a large amount of acids: malic, citric, succinic, fumaric and oxalic. In terms of vitamin C content, cabbage is ahead of oranges, in vitamins A, B B1;, K, PP and U it is on par with lemons, and it contains even more calcium than milk. Cabbage also contains a lot of riboflavin, niacin (nicotinic acid), vitamin PP, pantothenic acid (vitamin B3), phylloquinone (vitamin K). So our salad is simply a storehouse of nutrients and vitamins!

First, we chop the cabbage and crush it a little with our hands so that it gives juice. Now mix it with salt and leave it for half an hour.

In the meantime, let's get to the radishes. It needs to be peeled, washed and filled with cold boiled water. Leave it like this for twenty minutes.

After time, carefully drain the water and add the radish to the cabbage. Add lingonberries and season with oil. You can add a little apple cider vinegar if you wish. That's all. ready! The taste is unusual and piquant

Bon Appetit everyone!

Finally, I’m sharing an interesting link. If it’s your child’s birthday, then please him with unusual and delicious dishes for children. For example, your baby will surely like such an original salad for a children's party.

Everyone is interested in your opinion!

Don't leave in English!
There are comment forms just below.

What's beautiful about spring? Not only flowers and the first warm days. The first masterpieces will be the radishes. It is the root vegetable that many people associate with the onset of this time of year: when it appears on the shelves, it indicates rapid warming. And no worse than snowdrops! We offer it with a traditional spring combination for every day.

Which is also suitable for a festive table. The ingredients are products familiar to us, but a certain cooking technique makes them a truly original dish.

For salad with cabbage and radish you need:

110 grams of white cabbage;
220 grams of potatoes;
1 egg;
30 ml white wine vinegar;
110 grams of green peas;
1 radish;
Spices;
Greenery;
35 ml olive oil.

Salad with radish and cabbage:

Remove the first 2-3 leaves from the cabbage, wash and chop the rest.
Peel and wash the radish, then chop it very finely (you can use a coarse grater).
Wash the potatoes, peel and grate. Marinate the resulting mixture for 30 minutes in wine vinegar. After the specified time, squeeze out the liquid.
Drain excess liquid from peas.
Boil the egg until the yolk is firm, then cool and peel. Cut.
Combine all ingredients, pour olive oil
Wash the greens well, dry and chop coarsely. Sprinkle on top of salad. The dish is ready to eat immediately.

Cabbage and radish salad

An excellent appetizer before the main course. It turns out very light and at the same time nutritious. But just enough for guests to wait for the main course without going hungry!

For radish and cabbage salad you need:

3 radishes;
Spices;
Parsley and other greens;
220 grams of pickled champignons;
35 ml olive oil;
110 grams of young white cabbage.

Cabbage salad with radish:

For cabbage, use only tender green leaves. The white part is too tough and can be saved for another salad. Wash the leaves and cut into medium strips.
Drain the unnecessary marinade from the mushrooms and chop the product.
Wash the radish, peel and grate coarsely.
Wash the greens well and chop them.
Mix all ingredients together. Season with olive oil.
The salad is ready to serve immediately. Bon appetit.

Radish salad with cabbage and carrots

Which is so easy to prepare with the appearance of the first seasonal products. The chicken gives the dish tenderness and saturates it, and the vitamins from the root vegetables just beg to be eaten!

List of ingredients:

1 medium carrot;
60 ml mayonnaise;
0.5 large radish;
1 onion;
130 grams of white cabbage;
1 chicken fillet;
Spices.

How to prepare radish and cabbage salad:

Boil the fillet in water with salt. You can add a bay leaf, various peppers and even a slice of lemon for a slight sourness.
Then leave the meat to cool directly in the broth to maintain its juiciness. Next cut into small cubes.
Remove the first 2-3 leaves from the cabbage, wash the rest and chop very finely. Then add salt and knead with your hands so that the mass releases juice and becomes softer.
The peeled onion should be finely chopped.
Peel and wash the radish, grate on a coarse grater.
Wash and peel the carrots too, grate coarsely.
Prepare a flat dish and a salad ring.
The first layer is cabbage mixed with radish. The top layer is smeared with mayonnaise, like all subsequent ones, except the last one.
Then comes the onion layer, followed by the fillet.
The final layer is carrots. There is no need to lubricate it. Salad ready.

Tip: it’s better to make mayonnaise yourself. If you add turmeric, American mustard, or cook it only with yolks, the sauce will turn out to be a beautiful yellow color, which will make the salad stand out even more on the table.

Cabbage and green radish salad

Lamb is not often added to, although it is a very special ingredient. Its name alone makes the dish original, and properly cooked meat is ideal for combination with fresh vegetables.

List of ingredients:

200 grams of lamb pulp;
50 grams of radish;
2 eggs;
Greenery;
1 onion;
4 sweet peppers;
2 cloves of garlic;
70 ml mayonnaise;
150 grams of white cabbage.

Green radish and cabbage salad:

Clean the lamb from unnecessary veins and cook until fully cooked in water with bay leaves and other spices. Then give the meat time to cool and cut it into small cubes.
Remove the first 2-3 leaves from the cabbage, then wash it and finely chop it.
Peel and wash the radish, cut into small cubes.
Boil the eggs until the yolks are firm. Then cool and peel. Cut into cubes or coarsely grate.
Wash the pepper, cut in half, remove the stalks with seeds and white partitions.
Remove the husks from the garlic and chop with a knife.
Peel the onion, finely chop.
Wash the greens and chop them.
Mix cabbage, meat, garlic, radishes and eggs along with mayonnaise, and then fill the peppers with the resulting mass.
The dish is ready to serve immediately. Decorate with greens on top.

Cabbage and radish salad

Another rich salad with lamb meat. It is very reminiscent of oriental dishes and can replace a full dinner. This recipe can become a crowning feature on your menu! In addition, its presentation allows the dish to be used for a festive table.

List of ingredients:

30 grams of wheat flour;
7 eggs;
110 grams of peeled walnuts;
40 ml cottonseed oil;
400 grams of lamb;
Cilantro;
Spices;
160 grams of mayonnaise;
180 grams of young white cabbage;
300 grams of Margelan radish;
60 ml narsharab sauce;
240 grams of onions;
300 ml sunflower oil;
3 grams of cumin.

How to assemble the salad:

Boneless meat should be baked in the oven until fully cooked. Another option is to boil it. Whatever you choose, you need to do it in one piece (do not divide it into parts). Afterwards, cool and cut into small cubes.
Take young green leaves from cabbage, wash them and cut them into strips.
Heat sunflower oil in a deep container (it is best to use a deep fryer). Half the onion needs to be cut into rings, rolled in flour, fried in oil and pulled out on a napkin. Do not cut the rings too thin.
The second half of the onion should be fried in cottonseed oil until it becomes soft.
Wash and peel the radish, then cut into thin strips. It is better not to use a grater, but to cut with a knife. Next, rinse the root vegetable in ice water and let it dry.
Lightly dry the walnuts in a dry frying pan. Next, grind into crumbs in a blender or pass through a meat grinder.
Cook the chicken eggs until the yolks are firm. Next, cool and clean them.
Separate the yolks from the whites and grate both.
Mix nuts and the second half of the onion (soft) with thick mayonnaise. Add your favorite spices and cumin here. This will be our sauce, which needs to be used to lubricate all but the last layers of the salad.
Place cabbage in the first layer on a plate, then meat, followed by the mixture with radish. Onion fries are laid on top and narsharab sauce is poured over.
The composition is completed by whites and yolks, which are sprinkled with cilantro.
The dish can be served immediately or after it has been left in the refrigerator.

Advice: to prevent the meat from drying out, it is better to cut it just before serving. For men, you can add some finely chopped chili pepper on top.

You can make your own mayonnaise. To do this you need an egg, any vegetable oil, mustard, sugar and salt, lemon juice or vinegar. Further, there can be many variations: different mustards, spices, special additions. Make it thick so that it retains an appetizing consistency next to the juicy radish.

From the simplest to the most sophisticated, the range of salads with white cabbage and radish is truly wide. We advise you to include radish, cabbage and carrot salad more often in your diet: it is tasty, healthy and so original if you supplement it with special products and love. Bon appetit!

Calories: Not specified
Cooking time: Not indicated

Salad with cabbage, radishes, and carrots, the recipe with a photo of the preparation of which I offer is so simple that it can be quickly prepared for dinner or a family lunch. At the same time, it is healthy as well as delicious, which can become a daily snack dish in your diet.
In fact, the appetizer is quite simple, since its ingredients are accessible and always on hand in every kitchen, but in pursuit of multi-component dishes, housewives often do not think about the compatibility of certain ingredients.
The dish always turns out tasty, fresh, piquant, crispy and, which is important for serving, bright and beautiful. White cabbage goes well with juicy, sweetish carrots and spicy, slightly spicy radish. In order to add a little more spice and aroma to the salad, the ingredients are poured with vinegar or lemon juice and then mixed with mayonnaise. It’s just as easy and quick to prepare, be sure to try it!

- cabbage (white) – 300 g,
- carrots – 1 pc.,
- table vinegar (9% or lemon juice - 0.5-1 tsp,
- radish (black) – 1 pc.,
- sauce (mayonnaise) – 50 g,
- sugar (white) – 0.5 tsp,
- salt (finely ground) - a pinch.

How to cook with photos step by step

We remove the top leaves from the cabbage fork (they, as a rule, contain the most harmful substances and mineral fertilizers). Then we cut the head of cabbage in half and finely chop the cabbage with a knife or on a shredder.
Transfer it to a bowl, sprinkle it with salt and press it thoroughly with your hands so that it releases the juice.

We also peel the carrots, grate them on a coarse grater and add them to the cabbage.

Grind the peeled radish on a grater.

Pour vinegar over the vegetables, stir and sprinkle with sugar to balance the balance of flavor in the dish.

Then add mayonnaise to taste.

If you have time, let the salad with cabbage, radish and carrots brew for about 15 minutes, and then serve.

Bon appetit!

I offer a wonderful recipe for a light vegetable salad, which, in addition to traditional cabbage and carrots, includes radish. This is a rather controversial product: some people love radish with its rather specific taste with bitterness, while others don’t like it at all.

However, it has been proven that eating radish helps improve appetite and remove toxins from the body. By the way, radish is especially effective in this regard in combination with other vegetable crops - that’s why we’ll prepare this vegetable salad. In addition, nutritionists recommend eating radish dishes for people with diabetes – this plant can lower blood sugar levels.

I suggest dressing this vegetable salad with a sauce made from sour cream and mayonnaise (homemade) - it will turn out very tasty, I promise! Let’s also add some freshly ground black pepper and lemon juice, and season everything with fresh parsley – you’ll absolutely lick your fingers!

Ingredients:

(250 grams) (150 grams) (100 grams) (3 tablespoons) (1 tablespoon ) (0.5 bunch) (2 tablespoons ) (1 pinch) (1 pinch)

Cooking the dish step by step with photos:

To prepare a salad with cabbage and radish, we will prepare the following products: cabbage, carrots, radishes, lemon juice, fresh parsley, salt, ground black pepper, sour cream and mayonnaise. We will cut the vegetables into thin long strips - this is not only beautiful, but also seems more impressive and tastier.

The first step is to get rid of the specific bitterness that is characteristic of radish. To do this, peel the radish and grate it in Korean. Then put it in a bowl and fill it with cold water - let it sit while we deal with the rest of the vegetables.

Carrots also need to be peeled, washed and grated in the same way. To get a long thin straw, hold the carrots parallel to the grater, that is, grate them lengthwise rather than across.

Now we will cut the cabbage with a knife. You also need to chop it so that you get a long narrow straw. Get used to it and the process won't take much time. You can take either juicy young cabbage or winter cabbage (I advise you to squeeze the latter a little with your hands after shredding, so it will become softer and juicier).

Cabbage salad with radish and cucumber, the step-by-step recipe of which I want to offer you today, belongs to the category of quick vegetable salads. Salads of this kind based on cabbage and radish become popular closer to autumn. Cabbage and radishes cost practically pennies in the fall, and after summer salads of tomatoes, zucchini, and eggplant, salads of a slightly different plan will be very useful. with radish and cucumber - a basic salad recipe. According to your taste and discretion, you can supplement it with canned peas, corn, sausage or fresh herbs.

Ingredients:

White cabbage - 200 gr.,
Radish - 1 pc.,
Cucumber - 1 pc.,
Green onions - 2-3 stalks,
Mayonnaise,
Salt,
Ground black pepper - optional.

Cabbage salad with radish and cucumber - recipe

Having prepared all the products described above, you can start preparing cabbage salad with radish and cucumber.

Wash the green onions, cucumbers and radishes. Peel the radish. Chop it into thin strips or grate it on a coarse grater.

Cut the cucumbers into quarter rings. In this salad, cutting cucumbers and radishes into strips would also be appropriate.

Finely chop the green onions.

Place the prepared vegetables - onion, radish and cucumber - in a deep bowl.

Using a sharp knife, chop the cabbage into thin strips. Since the leaves of autumn cabbage are denser than those of early spring cabbage, it is recommended to lightly mash the cabbage with your hands to make them juicier.

Lightly mashed cabbage can be added to a bowl with the rest of the ingredients.

The salad can now be mixed and dressed.

Mayonnaise works well as a dressing for this salad, as well as for it. And if you adhere to the rules of a healthy diet and do not consume it, then replace it with sour cream or vegetable oil. Cabbage salad with radish and cucumber seasoned with sunflower oil will automatically become a lean and dietary salad. So, add mayonnaise to the salad, a pinch of salt and, if desired, ground black pepper (you can do without it).